Deductions are not allowed for used property unless the property is in good condition. For donations of property, including clothing and household items, taxpayers should keep a written record of the donation that includes a description of the property and its condition. Additional substantiation is required for: contributions of $250 or more (§ 170(f)(8)), non-cash contributions exceeding $500 (§170(f)(11)(B)), and contributions of cars, boats and planes (§ 170(f)(12)). The cost of travel for and essential to medical care, including lodging (still limited to $50 per eligible person per night) is also deductible if the expense is not extravagant and the travel has no significant element of personal pleasure.Ĭharitable contributions are only deductible if substantiated with written records such as a cancelled check, bank record, or a written communication from the charity showing the name of the charity and the date and amount of the contribution. The cost of meals and lodging qualify if incurred at a medical-care facility or hospital and are incident to the care of the patient, but the cost of lodging is limited to $50 per eligible person per night. The cost of elective cosmetic surgery is not deductible. Medical expenses also include long-term care services for disabled spouses and dependents to the extent the costs (including meals and lodging) are attributable to medical care. Besides direct medical expenses, the deduction includes the cost of health insurance (if not already deducted above the line by self-employed taxpayers). Over-the-counter drugs and medicines do not qualify for the deduction. Included are the costs of prescription medicine, insulin, and payments to doctors, dentists, and the like incurred by the taxpayer, taxpayer's spouse, and dependents. Medical expenses include any payments for the care, prevention, diagnosis, or cure of injury, disease, or bodily function that are not reimbursed by health insurance.
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First, they can't enter with a boarding pass for a flight that has just landed unless they have a confirmed connecting flight departing from the same airport. However, non-Centurion cardmembers have two additional access restrictions. Centurion cardmembers may use Centurion Lounges if they have access to the terminal and a confirmed reservation for same-day travel. Access regulations also vary based on the type of card you carry. Whether you use the app or show a physical card, the name on the card must match the name on your government-issued identification.Īccess policies may vary from country to country for Amex's international Centurion Lounges. Even if you plan to use the app, it's still best to carry your physical card if you need to show it for entry. And you'll still need to show your boarding pass and identification. However, doing so doesn't let you bypass capacity constraints that may exist at the lounge. You may be able to use the Amex mobile app for mobile check-in instead of showing your physical card. To enter a Centurion Lounge, you must present your eligible Amex card, a boarding pass showing a confirmed reservation for same-day travel and your government-issued identification. Amex Business Platinum Centurion Lounge access policies Related: Platinum showdown: Amex Platinum vs. You can't purchase Centurion Lounge access even if you carry another American Express card. Likewise, Amex cardmembers with cards that aren't Centurion or Platinum cards, such as those with the American Express® Gold Card or the Delta SkyMiles® Platinum American Express Card, don't get access.įinally, Delta SkyMiles® Reserve American Express Card and Delta SkyMiles® Reserve Business American Express Card members also get complimentary access to Centurion Lounges in the U.S., Hong Kong and London when flying on a Delta-marketed or operated flight purchased with any U.S.-issued American Express card. However, authorized users with the Platinum's complimentary additional Gold Card don't have access. You can add up to three authorized users to the personal Platinum Card for a total of $195 per year (see rates and fees). Cardmembers with other Platinum Cards, such as the Schwab or Ameriprise versions and international versions, should also have access.Īuthorized users with a Centurion or Platinum Card also have access. It depends on what's in your wallet.Īmerican Express cardmembers with a Centurion or Platinum-branded card such as The Platinum Card® from American Express or The Business Platinum Card® from American Express have access to Amex Centurion Lounges. If you're wondering how to get into the Centurion Lounge, the answer is that not everyone can show up and pay to enter. Don't expect a huge amount to change soon, but cardmembers should find more premium snacks, cocktails and drinks over time. into new Escape Lounges, The Centurion Studio Partner. The issuer is rebranding and refreshing several Escape Lounge locations in the U.S. As such, Amex is still working on updating some of its international Centurion Lounges to reflect the premium Centurion Lounge experience. Note that Amex has rebranded its international lounges as Centurion Lounges. Seattle-Tacoma International Airport (SEA).Sao Paulo/Guarulhos International Airport (GRU).San Francisco International Airport (SFO).Phoenix Sky Harbor International Airport (PHX).Philadelphia International Airport (PHL).Mumbai Chhatrapati Shivaji Maharaj International Airport (BOM).Mexico City International Airport (MEX).Los Angeles International Airport (LAX).Las Vegas' Harry Reid International Airport (LAS).Houston George Bush Intercontinental Airport (IAH).Delhi's Indira Gandhi International Airport (DEL).Dallas Fort Worth International Airport (DFW).Charlotte Douglas International Airport (CLT).The following airports have an American Express Centurion Lounge: If you like the sound of Amex's Centurion Lounges, keep reading to learn more about these lounges, Centurion Lounge locations and how to get in. This is significantly better than you will find in your average Priority Pass lounge.īest of all, these services are complimentary to eligible cardmembers. Some Centurion Lounges even offer spa services, wine tasting and family rooms. For example, American Express Centurion Lounges typically offer seasonally inspired food designed by renowned local chefs, signature and sometimes location-specific cocktails, premium spirits and curated wine lists. And Amex's network of Centurion Lounges is among the most exclusive in Amex's Global Lounge Collection.Ĭenturion Lounges outpace most other airport lounges in several ways. American Express offers excellent membership benefits on its premium cards, including various luxury travel perks.īut one of the most tangible perks of select American Express cards is airport lounge access. You can just easily grab the ingredients and prepare this awesome Texas roadhouse coastal key lime margarita recipe in just five minutes. Say you are having a bad day and are not in the mood for making a mess. Texas roadhouse sangria margarita recipe Discover Pinterest’s 10 best ideas and inspiration for Texas roadhouse sangria margarita recipe. After starting out as a waiter at the age of 16, he was inspired to go to culinary school and learn the tricks of the trade. My most favorite thing about this drink they are so little time-consuming. Peters path through the culinary world has taken a number of unexpected turns. Also, their small size makes them easier to juice and adds a fun element of “cute factor” to your drink.Ĭan I safely say your refrigerator is going to have a booked space for key limes? I think I can. They contain more acidity than conventional limes, so they can stick up to the powerful flavors of tequila and triple sec. Key limes are small, but they pack a powerful punch. So using them in your margarita is a nod to the traditional recipe and adds a touch of authenticity to your drink. Did you know that Key limes were the original lime used in margaritas? Yup, that’s right – before regular limes took over, Key limes were the star of the show. Another thing you might not realize is they’re the OG lime for margaritas. So if you want a margarita that’s bursting with flavor, you need Key limes in your life! Key limes have a flavor profile that’s hard to beat – it’s zesty, tangy, and packs a punch that regular limes just can’t match. The first thing that separates them in taste is their intensity of flavor. The answer is easy because it is made using key limes! And I have some juicy info for you about why Key limes are the ultimate choice for making margaritas! Here’s why. Why Key Lime Margarita Is The Best Kind Of Margaritas? 2,000 calories a day is used for general nutrition advice. * The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. If no medical benefits are claimed, colloidal silver is sold as a supplement, and as long as the products comply with all other FDA regulations, its sale is considered legal. The FDA has issued warnings to Internet sites selling or promoting colloidal silver as an antibiotic or for other medical purposes. Such testing has not been conducted with colloidal silver, so the product now has the status of a dietary supplement in the US (dietary supplements cannot claim to cure diseases, only that they "support healthy functioning"). Unless a drug has undergone the rigorous safety and efficacy testing required of pharmaceuticals no medical benefits can be claimed. Food and Drug Administration (FDA) issued a ruling banning colloidal silver sellers from claiming any therapeutic value for the product. Many scientific articles report cases of argyria after ingestion of colloidal silver. Death of a 71 year old man has been reported following four months use of oral colloidal silver. While generally considered permanent, some have claimed to have reversed it. It can occur both via ingestion of silver, or through topical application of silver to the skin. It occurs when sunlight interacts with silver deposited in the skin, in the same way that silver particles in photographic film darken when exposed to sunlight. Long-term intake of silver products may result in a condition known as argyria, one symptom of which is a blue or gray discoloration of the skin. Method of ActionĬolloidal silver is reported to kill bacteria via the oligodynamic effect by inhibiting the expression of enzymes and other proteins essential to ATP production. (Silver nitrate solutions are not the same thing as a suspension of colloidal silver.) Silver-containing cremes such as silver sulfadiazine have been used in burn centers for more than 100 years. Silver nitrate solutions were introduced by Credé in 1880 to protect newborn infants' eyes from infection, but have largely been replaced by antibiotic ointments since 1978. Ĭompounds of silver also have a long history in medicine. Colloidal silver has been approved by the EPA as a disinfectant for hospitals and medical centers. But the material was costly and the pharmaceutical industry developed fast-acting, less-expensive sulfa drugs and penicillin. It was produced by pharmaceutical companies under various names, including Protargol and Argyrol. Prior to 1938, colloidal silver was widely used by physicians as a mainstream antibiotic. Colloidal silver with concentrations of 30 parts per million (ppm) or less are typically manufactured using an electrolysis process, whereas colloidal silver with higher concentrations of 50 ppm or more are usually either silver compounds such as silver chloride and silver iodide or are solutions that have been bound with a protein to disperse the particles.Ĭoncentrations of colloidal silver at 5 parts per million or higher have been found to kill numerous infectious bacteria. The broader commercial definition of "colloidal silver" includes products that contain various concentrations of ionic silver, silver colloids, ionic silver compounds or silver proteins in purified water. A colloid is technically defined as particles which remain suspended without forming an ionic, or dissolved solution. List of terms related to Colloidal silverĬolloidal silver is a liquid suspension of microscopic particles of silver. Risk calculators and risk factors for Colloidal silverĬauses & Risk Factors for Colloidal silver US National Guidelines Clearinghouse on Colloidal silverĭirections to Hospitals Treating Colloidal silver Ongoing Trials on Colloidal silver at Clinical Ĭlinical Trials on Colloidal silver at Google Articles on Colloidal silver in N Eng J Med, Lancet, BMJĬochrane Collaboration on Colloidal silver Urban Campus, one of the main operators within the Spanish market, for example, expects to operate in 2023, around 2.500 units. There are currently several projects being developed in Madrid, both in the city centre and in areas such as Alcobendas, Rivas Vaciamadrid and Valdebebas, expected to open in 20. The building tries to stand apart and to become a reference in terms of sustainability by implementing the Breeam criteria. The great built area is developed on two ground floors destined to parking and technical rooms and a maximum of 14 floors above the ground floor (the building is divided into north and south wings, with 10 and 8 floors respectively) where the 520 accommodations are located. It has around 5.595 sqm and a total buildable area of 21.401 sqm. Los Colegios Gredos San Diego son una institución educativa de carácter laico cuyo ideario fomenta la tolerancia y libertad de ideas, inculcando valores educativos basados en el respeto a la dignidad. This is parcel 135-C located at calle Félix Candela number 147. C/ Félix Candela (Esquina C/ César Cort Botí) 28055 Madrid. The project is conceived as a block shaped like a U hosting an open patio where the garden areas can be found along with a sports’ track and a swimming pool. AIR-BOX es un proyecto residencial de Ebrosa, situado en la mejor zona de Valdebebas, un entorno inmejorable de gran valor natural junto al Parque Forestal y frente al club de golf de La Moraleja. And it is becoming an alternative to explore terrains dedicated to offices, hotels or residences, because it allows this type of construction of assets destined for rental. Piso en calle felix candela, 29, Valdebebas - Valdefuentes, Madrid 1.466.000 4 hab. In terms of beds or units, the difference is two euro per month per sqm of a traditional rental. It mixes concepts extracted from middle class rentals, student residences and hotels. Momentum Real Estate has adjudicated to San José Constructora the construction works of an hotel building, destined to coliving, with 520 housing units and more than 30.000 sqm in built area in Madrid’s municipality of Valdebebas.Ĭoliving, a formula to rent with shared common services and interests, it is a very specific rental business niche. The entire process shouldn’t take longer than 10 minutes per day to provide long-lasting pain relief. You sit in this position for a few minutes, then relax. The unique triangle shape of Lo-Bak TRAX means you don’t have to apply much force to get instant pain relief. The soft tissues are not used to being stretched like this: they’re used to being compressed during all the times you’re sitting down.Īfter you completed your Lo-Bak TRAX session, wait 1 to 2 minutes before getting up to avoid a spasm. When you do this, Lo-Bak TRAX will stretch the sensitive, soft tissues that surround and support your spine. Lo-Bak TRAX’s unique design lets it function as a lever, creating a mechanical advantage to traction the spine and discs. Step 3) Push: Pushing is easier for the human body than pulling. When the curve is flattened, it takes much less force to traction or stretch the spine. This causes the curve in your lower back to flatten. Step 2) Pull Up Your Feet: Pull up your feet so your heels are closer to your butt and your knees are bent. They do this because the position naturally takes pressure off your spin, relaxes the muscles, and feels comfortable. Step 1) Lie Down: Many people with lower back pain will lie down flat on their back when they feel pain. Lo-Bak TRAX works on a simple three step concept: The devices are sold at a price of $159.95 each. In 2011, Berthiaume formed a company called NGC Industries and has been selling Lo-Bak TRAX ever since – mostly via infomercial and online sales.Īlthough Lo-Bak TRAX was launched in 2011, the product has been in development since the year 2000. Lo-Bak TRAX was made by chiropractor Roland S. Using the device, you can take pressure off your spine, relax your muscles, and feel comfortable. The device is targeted towards those with lower back pain. You lie down, grip the handles in either hand, place the leg rests on your legs, and then insert the triangle “bar” between your legs, gently applying pressure. The device looks like a set of bicycle handles. Lo-Bak TRAX is a unique FDA-cleared medical device designed to treat lower back pain. Find out more about Lo-Bak TRAX today in our review. Lo-Bak TRAX is a back pain treatment device that aims to take pressure off your spine to provide instant and long-lasting pain relief. Phone Numbers For Free Trial Offer Cancellations.FTC Lawsuit For Fraudulent Skin Care Free Trial Autoship Programs?.Free Trial Skin Care Samples Review – Avoid Autoship Offers?.How To Boost Testosterone Naturally & Avoid Free Trial Muscle Offers?.Garcinia Cambogia Free Trials Offer Review – Choose Wisely?. You want to host a public FTP server and a lot of public users are going to connect to your FTP server to download files.FTP server works with the client-server architecture to communicate and transfer files.įTP is a stateful protocol, which means connections between clients and servers stay open during an FTP session.The two most common use cases of FTP servers are: Sudo ufw allow 5000:10000/tcp Step 3: Configure Users We will also open port 990 for TLS which we will configure later. We also need to specify our FTP server to use those ports and we will see how to do it later in this tutorial The ports till 1024 are reserved and our passive FTP port range should be higher than that. Also, a single client can use multiple ports to transfer multiple files or a large file. The range for passive ports depends upon how many concurrent user clients you expect to have. Whatever the case, just open ports 20 and 21 for TCP connections and open a range of ports for passive FTP connections. Most Linux systems use ufw to manage firewalls, however, some cloud service providers like Microsoft Azure have firewalls outside of the Virtual machine and you have to configure that from their portal. If you do not use any firewall, you can skip this step. We need to open these ports from our firewall. Step 2: Configure FirewallįTP uses port 20 for active mode, port 21 for commands, and a range of ports for passive mode. The –now flag ensures that enable command affects our service immediately and not after a reboot. If your vsftpd is not active, then type in sudo systemctl enable -now vsftpd We can also use this command to enable and disable services on Linux. systemctl command is used to manage and check services on Linux. You can see under the Active heading that it’s active and running. Now we will check if the vsftpd service is active or not. There are two types of connection modes for transferring data: For transferring data, a data port is used. The client issues the command to the FTP server on port 21, which is the command port for FTP. A client makes two types of connections with the server, one for giving commands and one for transferring data. You can either upload a file to a server or download a file from the server. How does the FTP server work?įTP server facilitates the transfer of files between client and server. In this article, we will see how to set up an FTP server, configure user permissions, configure a firewall and finally encrypt our FTP traffic with SSL. A client connects to the server with credentials and depending upon the permissions it has, it can either read files or upload files to the server as well. FTP server enables the functionality of transferring files between server and client. It is similar to other internet protocols like SMTP which is used for emails and HTTP which is used for websites. Software Engineering Interview QuestionsįTP (file transfer protocol) is an internet protocol that is used for transferring files between client and server over the internet or a computer network.Top 10 System Design Interview Questions and Answers.Top 20 Puzzles Commonly Asked During SDE Interviews.Commonly Asked Data Structure Interview Questions.Top 10 algorithms in Interview Questions.Top 20 Dynamic Programming Interview Questions.Top 20 Hashing Technique based Interview Questions.Top 50 Dynamic Programming (DP) Problems.Top 20 Greedy Algorithms Interview Questions.Top 100 DSA Interview Questions Topic-wise. Easily share and play other mods in the Steam Workshop. Or start with a published mod and use the Maker Lab to make a new level. Create custom game types using all of the the Contraption Maker parts and physics as a base. Javascript modding is built directly into the game. Build as much as you can to bring your computer to its knees. There's no part or size limitation to what you want to make. Use the layered background tool to create settings for your contraptions to exist in, and then animate them to add some life. More than 100 parts ranging from gears and dynamite to bears and cats are at your disposal. Fix broken contraptions with specific parts you are given to accomplish goals like turning on lights, opening fireworks factories, and throwing birthday parties for crocodiles.Įnter the easy to use Maker Lab to make your own puzzles or random contraptions. Steam Workshop integration allows you to share your creations with the world.Įnjoy hours of puzzle solving with over 200 official puzzles and countless community submissions. Over 200 official puzzles, and a whole bunch of community creations. Everything you loved about the original game is back and improved with a new physics engine, high definition art, new parts, and even online multiplayer. Solve puzzles involving ridiculous chain reactions full of hamster motors, trampolines, alligators, cats, and so much more. The team that created the original Incredible Machine® is bringing all of the Rube Goldberg craziness to the modern age. Buy it and get a copy for a friend to build together! ** Boyd and Donna Gray and Idea Share with Cicely Lewis and Melissa Corey. There were so many amazing experiences, but this year’s favorites were the Sunday Breakout Conversations Celebrating Joy of the Profession with K.C. "I get to visit with colleagues from across the nation, both old friends and new, take part in discussions on best practices, successes and failures, learn from panels on hot topics, and of course interact with the authors and vendors who support us. "The SLJ Leadership Summit is a special time to fill my bucket in a variety of ways," said Florida school librarian Andrea Parisi. Panels, presentations, conversationsĪttendees spent the weekend listening to panels and presentations, engaging in breakout session discussions, and sharing valuable resources and ideas on important topics of the day including fighting for intellectual freedom, making a case for what they do, how to use AI, collaborating with teachers, and more. And thank you for being the role models and, yes, the heroes our communities so desperately need.” Thank you for dedicating your lives to spreading the joy of reading and amplifying the words of authors, especially those who need that amplification the most. Thank you for creating spaces for readers of every type to feel welcome. You’re the keepers of the flame, the torchbearers of literacy, of decency, of civility. He told the librarians in the audience, “Putting a book in a kid’s hands is a sacred act, and that means that the very nature of your work is sacred. “But when I was offered a chance to speak at this weekend's Summit, I jumped at the chance.” “I just got back from Europe, and India is on deck,” he said. Kinney has spent his most recent book tour celebrating librarians across the country and around the world. “Books might be empathy machines, but librarians are the beating hearts of the communities they serve.” “You've made it your life's work to make sure we see the humanity in one another,” Kinney said. The highlight of Sunday’s program was a keynote from “Wimpy Kid” author Jeff Kinney, who spoke about librarians's impact. The Summit was sponsored by Mackin (platinum sponsor), Capstone (gold sponsor), ABDO, Beanstack, The Child's World, JLG, Lerner, Library Ideas, Playaway, Rosen, and TLC (silver sponsors), and Scholastic (author sponsor). Even though I did not know everyone, it felt like such a safe space, full of support, ideas, and encouragement." "I really enjoyed the format and the size. "It was pretty awesome," said James Allen, Kentucky statewide school library lead, who attended his first SLJ Summit. It was a weekend of learning, sharing, laughing- and even shedding some tears-as librarians and library leaders gathered at the SLJ Summit 2023: A Vision for the Future at the Loudermilk Conference Center in Atlanta from Dec. James Allen, Kentucky statewide school library lead, shared his sketch note from the weekend. Jugnoo, an Uber-like service for auto-rickshaws in India, used Facebook Analytics to learn that 90% of their users who referred other customers were between 18- and 34-years-old, and 65% of that group was using Android. These insights allow you to refine your strategy and better target your audience. Social media analytics can also provide a ton of valuable information about who your followers are, where they live, and how they interact with your brand on social media. Here’s a simple guide and template for creating audience/buyer personas. When it comes to your ideal customer, you should know things like: Get to know your fans, followers, and customers as real people with real wants and needs, and you will know how to target and engage them on social media. Learn everything you can about your audience “Don’t just start posting and tracking everything: match your goals to your business, and your metrics to your goals.”Ĭreate. “ It’s easy to get overwhelmed by deciding what to post and which metrics to track, but you need to focus on what you want to get out of social media to begin with,” says Amanda Wood, Hootsuite’s Senior Manager of Social Marketing. Start developing a successful social media marketing plan by writing down at least three goals for social media. This makes it easier to show the value of your work and secure buy-in from your boss. Social media goals should align with your overall marketing objectives. And if you advertise on Facebook, cost-per-click (CPC) is a common success metric. If Instagram is for brand awareness, you might track the number of Instagram Story views. You may want to track different goals for different social media networks, or even different uses for each network.įor example, if you use LinkedIn to drive traffic to your website, you would measure click-throughs. Instead, focus on things like engagement, click-through, and conversion rates.įor inspiration, take a look at these 19 essential social media metrics. Vanity metrics like number of followers and likes are easy to track, but it’s hard to prove their real value. Psst: If you need examples of smart social media goals, we’ve got you covered. Without goals, you have no way to measure success and return on investment (ROI).Įach of your social media marketing goals should be SMART: specific, measurable, attainable, relevant and time-bound. The first step to creating a winning social media strategy is to establish clear objectives and goals. Choose goals that align to business objectives Set S.M.A.R.T. How to create a social media marketing strategy in 9 steps Step 1. |
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